Yoga

RYT Certified Yoga Instructor

 


Hatha/Vinyasa Style
 • Group Classes
 • Privates

Also available to lead:
 • Women's Circles

 • Sacred Theatre Groups

Yoga Bio:

Lucia has been studying yoga and meditation from the young age of 10. She began teaching yoga unofficially in 2010, and chose to complete her 200 hr teacher training with Lisa and Charles Matkin in NYC in 2012. She was a founding teacher at 3-Elements Yoga Studio in Bayside, NY, and has taught at studios, corporate and on site locations in Iowa, Boulder, Denver, NYC, and Italy. 

Lucia's classes cull from many physical disciplines, including contemporary, improvisational and sacred dance. Her teaching style is equal parts invigorating and nourishing, and focuses on helping each student to embody more fully, awakening their sense of devotional play and encouraging each to discover the subtle impulses of their unique internal landscape. 










  

 
 
" After taking class with Lucia, my back felt much better than it had in months! Something about the way she sequences, the adjustments she makes, and the safe, non-competitive, yet challenging environment she creates helped me to tap into my own ability to realign and to release through yoga. As a teacher, she is open, funny and kind, and she has a deep knowledge of yoga, and movement in general. I highly recommend her as a teacher! "
    - Elizabeth Baron, Firenze, Italy 
       (Voice teacher at Helikos school of theatre and founder of La La
         Theatre company )

"Lucia has the ability to hold the space in her yoga class so that the student can experience any level of depth that they need to in the pose they are holding. She is a knowledgeable and attentive teacher who knows when to support a student with words, with silence or with gentle corrections. I love being a student in Lucia's yoga class!"
        -Jennifer Krigsman, Boulder, CO
        (Fashion Stylist)

"Lucia's body awareness and grace is extraordinary! She translates these abilities, combined with proficient yoga and movement training, into mindful, challenging  and genuinely rewarding classes."
        - Margarita Blush, Boulder, CO
        (Founder of Margarita Blush Productions)